Natural Rhythm Healing Fitness Detox Cleanse Series

January 25th to January 28th 2008

Nia (Neuromuscular Integrative Action) is an expressive body, mind, spirit– movement & lifestyle practice that combines martial arts, healing arts and dance. Farcia adds a special blend of African Healing dance. African healing dance consist of healing dance movement from Africa and the African diaspora as well as song and chants. We will be using these two powerful transformational dance programs to support our cleansing journey with the masters cleanse (aka lemonade diet).

The purpose of the Detox cleanse( aka Lemonade Diet/Master cleanse) is to dissolve and eliminate toxins and congestion; to cleanse the kidneys and digestive system; to purify glands; to eliminate waste and hardened materials in the joints and muscles; to build a healthy bloodstream; to maintain optimal blood pressure; not to mention the side benefit of weightloss and incentive to develop better eating habits.

The series will begin with a lemonade diet preparation workshop, and will continue through the weekend with Nia and African healing dance. The purpose is to start this year off with renewing our selves inside and out.

One of the biggest benefits of the master cleanse is people find that because they feel so clean and healthy after they finish, it provides incentive for them to quit other bad habits, which are not food related. Such habits include smoking and drinking alcohol. People do not want to erase all their hard work by using such substances. The majority of people have been found to not only feel better, but to have more energy and much better eating habits after their HYPERLINK "http://mastercleansesecrets.com/book.php" \o "lemonade diet" \t "_blank" lemonade diet experience than they did prior to doing it.

Series description:

Day 1 Masters Cleanse or Lemonade Diet Preparation workshop Jan 25th 2008
This will be an overview of the cleanse process, benefits, lemonade preparation and tips for a successful cleanse experience.

Day 2 will consist of Nia 5 stages of self healing. Jan 26th 2008
This session contains very powerful movement exercises that organically realign your body by helping you reclaim physical mobility, flexibility, and aility in parts of your body that exercise alone cannot affect.

Day 3 :African Healing Dance and Nia sounding.  Jan 27th 2008

These two programs will include song, chants, and healing movement that promotes self expression, harmony, emotional grounding and inspiration.

Day 4: Detox Herbal Wrap Massage sessions.  Jan 29th 2008

The detox wrap and massage treatment consist of a rich aroma infusion of steaming herbs that are seeped into herbal-soaked wraps then wrapped around the body to naturally pull toxins from the skin drawing out impurities. This wonderful treatment is accompanied with a soothing Natural Rhythm Massage. For those that are interested in the Ultimate Inch-loss body wrap should consult with Farcia. Ask about Ultimate bodywrap cleansing specials.

Registration Fee: $275.00

           ($340.00 with ultimate inch-loss detox bodywrap and massage)

About the instructor

Farcia Detoles-Medearis is a Certified NIA instructor , Certified Massage therapist,  African Healing dance therapist, professional African dancer, and founder and owner of the Natural Rhythm Healing Hut (massage, bodywraps and healing fitness company) located in San Leandro Ca.  Farcia blends many styles of African & Ethnic dance in her Nia sessions.  She offers Nia sessions in a variety of forms; personal training sessions, workshops, classes, and camps.  Farcia loves Nia & African Healing dance because they are wonderful ways to liberate the mind, body, soul and spirit- And is a great vehicle to bring people back to health.  She says “just as the medicine woman uses African dance ritual to heal, I use Nia and African healing dance as medicine to bring healing to my students.”  Nia and African Healing Dance don’t just shape and align our bodies into healthy posture; they also shape and align our attitudes toward ourselves in a healthy way- which keeps us in perfect harmony with the universe.

To Register Online

Print registration form (click here) and mail in with check or money order: made out to Natural Rhythm. You can also pay by credit card over the phone. Give us a call to inform us that you intend to registered so we can reserve your spot.

To Register by phone

call 510-352-2020